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| Bumble Bee - Spring is here! | This newsletter regularly brings you news and information for your mind, body and soul. (Please note: This newsletter contains a voucher worth Euro 5. See below!)
Spring is here and Mother's Day is near ... It's the perfect time for reflection, for happiness and to surprise that special someone in your life. With a compliment, a thank you or maybe even with a beautiful present?
Greeting cards with flowers and catchy verses are always a great idea - try these sites:
Or are you looking for something a little more exclusive?
A pleasant surprise is always a sure winner. Our Wellness section offers you an exciting range of exclusive products and information - why not spoil your mother today:
By the way, did you know that the first known "Mothering Sunday" was introduced by King Henry III of England (1216-1239)?. Germany celebrated its first official Mother's Day in 1923. You can find more information on our Mother's Day Homepage.
Thank you for your interest. We wish you and your family a wonderful and sunny month of May.
Your Wellness-Newsletter.com - Team. |
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| Precious stones on your skin. |
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| Quartz Crystals. | Almost no-one can escape the sparkle and special appeal of these beautiful stones which have been fascinating mankind all over the world for thousands of years. Much more than just a piece of jewellery! Gemstones also contain healing properties and are used to help treat mental and physical ailments. One of the main components of many precious stones is silicon, vital for healthy skin, hair and connective tissue. It belongs to the trace element family and can be found in many crystals like agate, amethyst, rock crystal, opal, onyx and rose quartz.
Kristallkosmetik - What is that? This rich, creamy lotion contains the natural goodness of precious stones, ground into an exceptionally fine powder. It is the perfect skincare for both face and body. Suited for any type of skin, ethereal oils and an antibacterial base cream help regenerate, nourish, moisturize and protect your skin - leaving it soft, smooth and glowing with health. It also relieves skin dryness and is beneficial to problem skin.
Exclusivity Kristall-Kosmetik is sold as branded products by various manufactures on the Internet and of course in selected shops and chemists. Unlike many other products, HELIOS-Kristallkosmetik is not mass-produced: Each jar is filled by hand under the watchful eye of an experienced beautician. HELIOS uses only the purest, most natural ingredients, which soothe, protect and care for tender skin. And best of all, none of the ingredients have been tested on animals!
Add a subtle shimmer to your skin. Why not try out HELIOS-Kristallkosmetik today? | |
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| Food Combining - an old concept revisited! |
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| Fresh fruit - an important ingredient in Food Combining. | The Christmas cookies have long since gone and those few extra pounds may been shed ... still, the mere thought of bikini time makes many people want to run and hide ... It is time to think about a change in our daily diet. We want tasty, effective and above all else HEALTHY food. Food Combining offers this and much more. The method of Food Combining was developed in the USA by Dr. Howard Hay in the early 20th century.
What exactly is Food Combining? The main idea behind Food Combining - as the name suggests - is to combine certain foods or to look at it from a different angle, to separate the consumption of certain food groups, namely proteins and carbohydrates. If you combine both these groups within one single meal you basically punish your digestive system with two different food groups which have two different ways of predigestion: Protein is predigested in our stomach with the help of the acidic gastric fluid and carbohydrate is predigested in our mouth with the help of the alkalic saliva. If the acidic gastric fluid and the alkalic saliva meet, they neutralize each other. Hence no chemical reaction can take place and the digestion process is more complicated, needs more time, and yet the food is not digested completely. The protein group includes most fruit, low-fat milk products and some alcoholic beverages. The carbohydrates group includes all type of wheat, potatoes and honey.
Neutral Foods Besides those foods that contain primarily protein or carbohydrates, there is another large group of tasty but "neutral" foods that can be combined with both the other groups. These neutral foods include many types of vegetables and salads, which provide the body with vitamins, mineral nutrients and trace elements so that malnutrition doesn't stand a change.
Food Combining made simple Implementing Food Combining in our daily life initially requires learning more about this type of nutrition and may take a few weeks. But once you get the hang of it and have tried out some of those tasty, mouth-watering recipes, you will see how easy it is to follow this healthy, nutritious and well balanced food regime.
Food Combining for weight loss While it is true that Food Combining is not really a weight loss programme (no more counting of calories!), it is great for speeding up your metabolism. You digest your food faster and more effectively, making it easier to shed those extra pounds! Why not give it a go? Try Food Combining and judge its advantages and disadvantages for yourself. By the way: Food Combining is also ideally suited for vegetarians (with plenty of scrumptious vegetarian recipes to choose from).
Where can I get more information? Local bookshops and the Internet give you everything you need to know about Food Combining. A great source for information is the book "Trennkost aus aller Welt. Internationale Rezepte zum Abnehmen und Genießen." , written by Ursula Summ. | |
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| Important information about your subscription. |
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| Our editor hard at work ... | Our publisher and editorial staff strive to provide you with the latest and most accurate information. However, we are not liable for any claim, loss or injury based on errors, omissions, interruptions or other inaccuracies in the our site. All information is subject to change without notice!
We are pleased to bring you our free newsletter with lots of exciting and useful information. Information appearing in this newsletter may be quoted on other website. However, you are required to mention the source to avoid any misunderstandings or copyright violations.
Please send your suggestions, ideas, views and subjects for discussions to feedback@wellness-newsletter.com!
Please visit our current sponsors: Wellness-Shop.com | Licensed to pamper. Voucher no: "3592572". Simply redeem your voucher on your next order from the Wellness-Shop, worth Euro 25 or more. Please note: Only 100 vouchers are available and these are valid until 30.05.2003! Fitshop.de | Your online speciality store for sports nutrition.
Interested in supporting us by becoming our sponsor? No problem! Mail us at sales@wellness-newsletter.com!
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